Mindful Child Aerial Yoga LLC
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Introduction to Ayurveda: A Sister Science to Yoga
Science has shown the benefits of a mind-body approach. Illness and stress related disorders are increasing worldwide. Ayurveda is a natural healing system that dates back 5000-years. The purpose of Ayurveda is to heal and maintain the quality and longevity of life, naturally, through a healthy lifestyle. Ayurveda offers a understanding of the uniqueness of each individual and believes that prevention through movement, meditation, and diet is the key to reducing stress and illness.
The cost is $65.00.
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