- Hold the Vision Consultation
40 minutes @ $15.00
During the consultation we will review medical history, exercise history , and perform fitness assessments to establish a baseline fitness level for you.
- HTV BOOTCAMP
40 minutes @ $15.00
Join us every Saturday at 9am for Hold the Vision Bootcamp. HTV bootcamp takes place in a circuit style training setting with up to 20 participants divided into small groups of 4 to 5. Each group will be assigned an exercise to per ...
- HTV EXPRESS SESSION
50 minutes @ $30.00
A Hold the Vision Express Session consist of 1 personal/semi-private training session. Semi private (2-3 clients with similar physical capabilities and goals)
Packages
HOLD THE VISION PRO PACKAGE$200.00
Hold the Vision pro package consist of 8 personal/semi-private training sessions (client will come in 2x a week). Semi private (2-3 clients with similar physical capabilities and goals) Training sessions consist of exercise routines that are specifically targeted towards your goals. You can expect strength training for those who want to build muscle while on the other hand you may have clients that need low impact training due to underlying health issues or age. Hold the Vision training can tailor to ANYONES GOALS. These 8 sessions MUST BE completed within 4 weeks. The only time sessions can extend out of 4 week period is if the circumstances are communicated between the trainer and the client. This package also includes a nutritional guide (vegan friendly).
HOLD THE VISION POWER PACKAGE$300.00
Hold the Vision basic package consist of 12 personal/semi-private training sessions (client will come in 3x a week). Semi private (1-3 clients with similar physical capabilities and goals) Training sessions consist of exercise routines that are specifically targeted towards your goals. You can expect strength training for those who want to build muscle while on the other hand you may have clients that need low impact training due to underlying health issues or age. Hold the Vision training can tailor to ANYONES GOALS. These 12 sessions MUST BE completed within 4 weeks (client will come in 3x per week). The only time sessions can extend out of 4 week period is if the circumstances are communicated between the trainer and the client. This power package also includes a nutritional guide (vegan friendly).
HOLD THE VISION SUPREME PACKAGE$400.00
Hold the Vision basic package consist of 16 personal/semi-private training sessions (client will come in 4x a week). Semi private (1-3 clients with similar physical capabilities and goals) These 16 sessions MUST BE completed within 4 weeks (client will come in 4x per week). The only time sessions can extend out of 4 week period is if the circumstances are communicated between the trainer and the client. Training sessions consist of exercise routines that are specifically targeted towards your goals. You can expect strength training for those who want to build muscle while on the other hand you may have clients that need low impact training due to underlying health issues or age. Hold the Vision training can tailor to ANYONES GOALS. This package also includes a nutritional guide (vegan friendly).