The precision of pilates, alignment of yoga and the grace and technique of ballet. Add this to the strength of sports conditioning and you have all the elements of a typical BarreConcept session.
All levels welcome. No experience necessary.
Please note: A PAR-Q ( health screening) will need to be completed before taking part in the class.
Please give 24 hours notice when cancelling, less than this and your payment is non refundable.

Our 6 Week ‘Every Woman’ programme truly is a gift that keeps giving and one that EVERY WOMAN should give herself at least once in her lifetime! Enjoy 6 weeks of education regarding your Pelvic Floor, Core, Nutrition and women’s fitness/wellness at whatever life phase you’re in.
Receive 7 x 1:1 sessions with Nikki, A Kit bag, access to online portal with homework videos and nutritional booklet. An Educational booklet and a healthier core.
All payments are non refundable.

Our 12 Week ‘Every Woman’ programme truly is a gift that keeps giving and one that EVERY WOMAN should give herself at least once in her lifetime! Enjoy 12 weeks of education regarding your Pelvic Floor, Core, Nutrition and women’s fitness/wellness at whatever life phase you’re in.
Receive 7 x 1:1 sessions with Nikki, A Kit bag, access to online portal with homework videos, a nutritional booklet and an educational booklet . Plus 6 weeks of online workouts,
All payments are non refundable.

You must have completed the 6 week Holistic Core Restore® Everywoman course before purchasing the online course.

Weeks 7 - 12 . You will receive a new workout each week from Burrell Education and you will also receive a workout video from Nikki. You have access to the WhatsApp or Facebook group and will have continued support throughout the programme.

If you would like to show interest and learn more about the HCR® courses or 1:1s in Cambridge. Click on any date highlighted below to take you through to the form. Thanks.