The precision of pilates, alignment of yoga and the grace and technique of ballet. Add this to the strength of sports conditioning and you have all the elements of a typical BarreConcept session.
All levels welcome. No experience necessary.
Please note: A PAR-Q ( health screening) will need to be completed before taking part in the class.
Please give 24 hours notice when cancelling, less than this and your payment is non refundable.

If you have not yet completed the HCR® Everywoman course please contact Nikki for the Health screening before signing up, to check the class is appropriate for you. Thanks.

The class runs in 6 weeks blocks. Sept 10th, Sept 17th, Sept 24th, Oct 1st, Oct 8th, Oct 15th.

If you have not yet completed the HCR® Everywoman course please contact Nikki for the Health screening before signing up, to check the class is appropriate for you. Thanks.
Kit includes, resistance band, resistance band with handles, massage ball, pilates ball and loop band.

The class runs in 6 weeks blocks. Sept 10th, Sept 17th, Sept 24th, Oct 1st, Oct 8th, Oct 15th.

Starting September 11th ( Sept 18th, Sept 25th, Oct 2nd, Oct 9th, Oct 16th)
Our UNIQUE AND GROUND-BREAKING 6 Week ‘Every Woman’ programme truly is a gift that keeps giving and one that EVERY WOMAN should give herself at least once in her lifetime! 6 weeks of education regarding your Pelvic Floor, Core, Nutrition and women’s fitness/wellness at whatever life phase you’re in.
All fees are non refundable and non transferable unless the course has to be cancelled.

Starting Wednesday September 11th, 7.30-8.30pm at Storey's Field Centre, Eddington, (running weekly : Sept 11th, Sept 18th, Sept 25th, Oct 2nd, Oct 9th, Oct 16th
Enjoy 12 weeks of education regarding your Pelvic Floor, Core, Nutrition and women’s fitness/wellness at whatever life phase you’re in.
6 weeks live classes. 6 weeks online.
All fees are non refundable unless the course needs to be cancelled and a full refund will be given.

Our 6 Week ‘Every Woman’ programme truly is a gift that keeps giving and one that EVERY WOMAN should give herself at least once in her lifetime! Enjoy 6 weeks of education regarding your Pelvic Floor, Core, Nutrition and women’s fitness/wellness at whatever life phase you’re in.
Receive 7 x 1:1 sessions with Nikki, A Kit bag, access to online portal with homework videos and nutritional booklet. An Educational booklet and a healthier core.
All payments are non refundable.

Our 12 Week ‘Every Woman’ programme truly is a gift that keeps giving and one that EVERY WOMAN should give herself at least once in her lifetime! Enjoy 12 weeks of education regarding your Pelvic Floor, Core, Nutrition and women’s fitness/wellness at whatever life phase you’re in.
Receive 7 x 1:1 sessions with Nikki, A Kit bag, access to online portal with homework videos, a nutritional booklet and an educational booklet . Plus 6 weeks of online workouts,
All payments are non refundable.

You must have completed the 6 week Holistic Core Restore® Everywoman course before purchasing the online course.

Weeks 7 - 12 . You will receive a new workout each week from Burrell Education and you will also receive a workout video from Nikki. You have access to the WhatsApp or Facebook group and will have continued support throughout the programme.

If you would like to show interest and learn more about the HCR® courses or 1:1s in Cambridge. Click on any date highlighted below to take you through to the form. Thanks.