6 hours 40 minutes
@
$170.00
This class has an optional second part to the series, November 27-December 18. If you sign up for this one we'll email you the link for the next one!
In this class we will build our strength with fun conditioning drills both on and off the apparatus. We will learn some new wraps and continue to drill old ones. Think split tissue wheeldowns, tension climbs, back balances, meat hooks and more.
Prereqs: 2 continuous climbs, hip key, straddle in air (bent or straight arms/legs), wheeldowns
5 classes