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Beginning Vertical with April, Mondays 6:00pm, March-April
In this class, you will build your vertical vocabulary and work on short sequences, as we continue to condition and build strength, comfort, and endurance on vertical apparatus.
Prerequisites: Able to invert with no assistance and hold a straddle inversion for 3 seconds, and perform two different climbs on each side to the top of a vertical apparatus. 8 classes, 1.5 hours each.
Beginning Trapeze with Alison, Sundays 11:30am, March-April
This class is for students who have taken Intro to Horizontals or have received instructor permission to enroll. We'll learn basic mounts, fundamentals, and some fun shapes and tricks.
8 classes, 1.5 hours each
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