Being upside down is cool and all, but what’s the deal with handstands? How do we translate our aerial experience into a handstand practice? Join Lindsey for a playful 6-week session of finding your confidence while balancing on your hands. Learn how to fall safely, explore cool shapes, and practice drills to take your handstand to the next level.

Prereqs: holding a handstand for 20-30 seconds at the wall, willing to do a handstand away from the wall with a hands-on spotter.

7 classes, 1 hour each.

An hour-long, moderate to high-intensity workout that will boost your fitness and strength to the next level! Blending aerial conditioning with ground-based exercises, this class has progressions designed for the complete novice up to the advanced aerialist - NO experience needed!

This class will be offered as a sliding-scale drop in starting May 25.

Bring a water bottle and wear clothing that covers your waist.

7 classes, 1 hour each.