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Aerial Pilates Series Mondays November-December
8 hours
@
$160.00
Aerial Pilates is a flying version of yoga and pilates with a focus on form, stretching, strength, and mindful movement of Pilates exercises and yoga poses using the fabric as a guide. Ends in a relaxing, cocoon-like savasana.
No prerequisites. 8 classes, 1 hour each.
Aerial Pilates Series Wednesdays November-December
8 hours
@
$160.00
Aerial Pilates is a flying version of yoga and pilates with a focus on form, stretching, strength, and mindful movement of Pilates exercises and yoga poses using the fabric as a guide. Ends in a relaxing, cocoon-like savasana.
No prerequisites. 8 classes, 1 hour each.
Circus Circuit™ Series Wednesday PM November-December
7 hours
@
$140.00
Are you ready to get circus fit? This "kick your butt" workout will feature circuit training with a circus flair. We will use horizontal and vertical apparatus as well as plenty of ground conditioning, focusing on working out the whole body. Modifications always available!
No prerequisites. 7 classes, 1 hour each.
Circus Circuit™ Series Sunday AM November-December
8 hours
@
$160.00
Are you ready to get circus fit? This "kick your butt" workout will feature circuit training with a circus flair. We will use horizontal and vertical apparatus as well as plenty of ground conditioning, focusing on working out the whole body. Modifications always available!
No prerequisites. 8 classes, 1 hour each.
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