Saturday Morning Pure Yin
Private & Yoga Therapy
Online Private Yoga Therapy Class 60 minutes
Telephone Call with Jessica
Finding the Ground - Yoga practices for Resiliance in the face of Anxiety, Stress and Overwhelm
Anxiety, Stress and Overwhelm can easily spiral out of control and hold us back. In this session we will look at how we can use Yoga to create stability and space, literally being grounded in the storm. A mix of theory, practice and discussion.
Add a Time...
Your email address is invalid
. Did you type the domain correctly?