45 minutes
@
NZ$99.00
Each 45 minute session allows enough time for a Sauna, Cold Plunge and a shower afterwards. Our Full Spectrum Infrared Sauna has extremely low electromagnetic frequency emissions. The benefits of doing hot/cold therapy regularly include: longevity, elevated mood, increased energy, reduced inflammation, detoxification; lowered blood pressure; relaxation; improved circulation; weight loss; pain relief; cell health/immunity; wound healing; anti-aging; oxygenation of tissues and more.