1 hour 30 minutes
@
NZ$39.00
In celebration of Valentine’s Day, Serenity Float and Sophro Solace invite you to set your greater purpose and Embody Love. An evening to enjoy dynamic relaxation with whānau and friends.
In Sophrology meditation is referred to as dynamic relaxation. Dynamic because each session includes balanced breathing, gentle movement, and creative visioning. Sophrology dynamic relaxation is practised in positions we use in daily living – standing, sitting, walking, and laying down.
Location: 697C Wairere Dri