Saturday, April 26th, 2025
tomorrow
8:00 AM
Saturday Combo Class with Studio
1 hour 15 minutes @ A$24.00
Yoga/Pilates/Meditation
8 spots left
Monday, April 28th, 2025
next week
8:00 AM
Flow Yoga with Studio
1 hour @ A$24.00
12 spots left
9:30 AM
S-T-R-E-T-C-H Session with Studio
1 hour @ A$24.00
This class is suitable for beginners through to experienced, it is a slow paced stretch session combining standing stretches and floor stretches. Finishing in Savasana (relaxation) pose.
8 spots left
Tuesday, April 29th, 2025
8:00 AM
Stretch & Meditation with Studio
1 hour @ A$24.00
We begin by gently stretch the body as we rest on the mat, loosening tension and removing the grit from the body. Preparing for the practice of meditation done in the restorative supported pose of Savasana
11 spots left
Wednesday, April 30th, 2025
8:00 AM
Yin Yoga with Studio
1 hour @ A$24.00
This class is suitable for beginners through to experienced, it is a slow paced style of yoga where poses are held for a longer period of time, releasing stress and tension from the body. Finishing in Savasana (relaxation) pose.
11 spots left
5:30 PM
Stretch & Meditation with Studio
1 hour @ A$24.00
We begin by gently stretch the body as we rest on the mat, loosening tension and removing the grit from the body. Preparing for the practice of meditation done in the restorative supported pose of Savasana
12 spots left
Thursday, May 1st, 2025
6:30 AM
HIP - High Intensity Pilates with Studio
1 hour @ A$24.00
HIP is a higher intensity class suitable for intermediate students. Includes 15mins cooldown & meditation to finish
12 spots left
8:00 AM
StrongHer - Strength Class with Studio
1 hour @ A$24.00
guiding you through workouts that build muscle, boost bone strength, and empower you from within.
11 spots left
Friday, May 2nd, 2025
8:00 AM
Pilates Core Class with Studio
1 hour @ A$24.00
This is a core intensive mat class, including back work. Suitable for beginners. All students to work within their own capability. Meditation to finish the session.
10 spots left
10:00 AM
Restorative Yoga with Studio
1 hour @ A$24.00
Restorative yoga is a practice that is all about slowing down and opening your body through passive stretching. Doing just a few postures in the course of an hour. It is about centering your breath and body - aligning the physical and ...
7 spots left
Saturday, May 3rd, 2025
8:00 AM
Saturday Combo Class with Studio
1 hour 15 minutes @ A$24.00
Yoga/Pilates/Meditation
12 spots left
2:00 PM
Unwind & Nourish with Studio
2 hours @ A$45.00
Spend 2 hours stretching and unwinding the body, then relaxing into restorative poses where you can nourish the body
9 spots left
Monday, May 5th, 2025
in 2 weeks
8:00 AM
Flow Yoga with Studio
1 hour @ A$24.00
12 spots left
9:30 AM
S-T-R-E-T-C-H Session with Studio
1 hour @ A$24.00
This class is suitable for beginners through to experienced, it is a slow paced stretch session combining standing stretches and floor stretches. Finishing in Savasana (relaxation) pose.
10 spots left
Tuesday, May 6th, 2025
8:00 AM
Stretch & Meditation with Studio
1 hour @ A$24.00
We begin by gently stretch the body as we rest on the mat, loosening tension and removing the grit from the body. Preparing for the practice of meditation done in the restorative supported pose of Savasana
12 spots left