Schedule Appointment with The Haven Health Clinic

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Welcome to The Haven Online Booking System.

To book an Appointment scroll down to choose which appointment you would like.

After choosing the type of treatment you can then choose the Practitioner or 'anyone available'.

Keep scrolling for Courses of Treatments or tailored packages

To purchase gift vouchers please click here: Haven Gift Vouchers

Appointments can be booked up to 2 hours before the start time. If you're looking for an appointment within 2 hours please call the practitioner directly. Phone numbers are on the individual practitioner pages on our website here

For more information about the Practitioners or Therapies or which conditions are helped by each please return to our website here and then click on 'help me with' / Clinic and Practitioners / Treatments

To see a map of our location please click here

1 Choose Appointment

Choose a category...

0-Special Offers

1-Acupuncture

2- Bowen & Homeopathy

3-Massage with any Available Practitioner

4a-Massage with Julie

4b-Massage with Jenny

4c-Massage with Judith

4d- Massage with Rob

4e-Massage with Sonja

4f- Massage with Virginia

5-Mindfulness One to One with Sonja

7-Reflexology, Reiki, Healing & Hopi Ear Candles

8- Virtual Services

9- Information Calls (Free of Charge)

9b- Beauty - Ear Piercing

9c- Beauty - Electrolysis

9d-Beauty - Eyelash & Eyebrow Beauty Treatments

9e- Beauty - Feet & Hands

9f - Beauty - Intense Pulse Light Therapy (IPL) for Permanent Hair Reduction ( Please Book Patch Test First)

9g- Beauty - Intense Pulse Light Therapy for Skin Rejuvenation (Please book patch test first)

9h- Beauty - Skin Care

9i- Beauty - Waxing

1-Gift Vouchers

2-Christmas Gift Vouchers

3- Courses of Acupuncture

4) Courses of Massage

5-Tailored Packages - Already Designed for You

7-Beauty Packages - Choose Your Own Treatments

I would like to schedule...

Mindfulness Autumn Offer with Sonja Tewes

1 hour 15 minutes @ £40.00

3 sessions of Mindfulness One-to-One at the reduced price of £120 (usually £165) in October and November. Includes free initial consultation of 15 minutes.

Helpful for understanding the postural roots of muscular tension and pain; repetitive strain; anxiety; stress or low self-esteem.
Boosts vital energy flow and reconnects the feet and lower chakras to the nourishing energy of the earth element.

Book early to avoid disappointment!

For August & September 2023 - £10 off an Ayurvedic facial with Virginia

40 minutes @ £35.00

Firstly the skin is cleansed with liberal amounts of Tri-Dosha cleanser & a soft face scrub is applied to gently exfoliate dry skin. A face mask is then left on whilst a foot and lower leg massage is provided. Then an Ayurvedic facial massage is carried out to boost energy flow. To finish, a moisturiser is massaged in using circular motions over marma points. Good for: anti-ageing; lymphatic drainage; enhanced radiance with vital (marma) point opening. Suitable for all skin types.

Half Price IPL course of treatment with Julie

15 minutes @ £50.00

This price is for half leg IPL. reduced from £100 to £50. Please book the patch test first if you've not been before:

Please copy and paste the link below into your browser for the patch test:
https://The-Haven-online-booking.as.me/IPL-Patch-test

Initial Consultation & Acupuncture Treatment with Nicola

2 hours @ £80.00

First Acupuncture session for new clients.

If you're on a health plan eg: Simply Health or Health Shield you can claim a contribution towards a course of Acupuncture sessions through your health insurance.

Acupuncture Treatment (follow up session only with Nicola)

1 hour 30 minutes @ £60.00

A follow up Acupuncture appointment. Please allow 90 minutes. Depending on the treatment we may only need 75 minutes.
If you're on a health plan eg: Simply Health or Health Shield you can claim a contribution towards a course of Acupuncture sessions through your health insurance.

Initial Consultation & Acupuncture Treatment with Rob Long

1 hour @ £65.00

If you're on a health plan eg: Simply Health or Health Shield you can claim a contribution towards a course of Acupuncture sessions through your health insurance.

Acupuncture Treatment ( Follow Up session) with Rob Long

30 minutes @ £45.00

If you're on a health plan eg: Simply Health or Health Shield you can claim a contribution towards a course of Acupuncture sessions through your health insurance.

Bowen

1 hour @ £50.00

Homeopathy First Consultation

1 hour 30 minutes @ £75.00

Homeopathy Follow Up

1 hour @ £55.00

90 min - Full Body Massage

1 hour 30 minutes @ £75.00

with Judith , Julie, Sonja or Virginia (click on book to choose the Practitioner)Holistic massage uses a variety of techniques that are drawn from Swedish massage, Zone Therapy, Reiki. The aim is to create a sense of unity between body and mind, so that stressful thoughts and feelings simply drift away. The strokes used in holistic massage therapy have a deeply relaxing effect, helping to regulate blood pressure and reduce inflammation in the muscles and joints.

75 min - Full Body Massage for new clients/follow ups

1 hour 15 minutes @ £65.00

with Judith, Julie or Sonja (click on book to choose the Practitioner) Holistic massage uses a variety of techniques that are drawn from Swedish massage, Zone Therapy, Reiki. The aim is to create a sense of unity between body and mind, so that stressful thoughts and feelings simply drift away. The strokes used in holistic massage therapy have a deeply relaxing effect, helping to regulate blood pressure and reduce inflammation in the muscles and joints.

60 min - Follow up Full Body Massage

1 hour @ £55.00

with Judith, Sonja, Julie or Virginia (click on book to choose the Practitioner)Holistic massage uses a variety of techniques that are drawn from Swedish massage, Zone Therapy, Reiki. The aim is to create a sense of unity between body and mind, so that stressful thoughts and feelings simply drift away. The strokes used in holistic massage therapy have a deeply relaxing effect, helping to regulate blood pressure and reduce inflammation in the muscles and joints.

45 min Back, Neck & Shoulder massage

45 minutes @ £40.00

with Judith or Julie (click on book to choose the Practitioner)

30 min - Back/Neck & Shoulder Massage

30 minutes @ £30.00

with Judith or Julie (click on book to choose the Practitioner)

Aromatherapy Massage for new clients including Initial Consultation

1 hour 15 minutes @ £60.00

with Judith or Julie (click on book to choose the Practitioner)
Judith is a member of the FHT: Federation of Holistic Therapists: If you're on a health plan eg: Health Shield you can claim a contribution towards a course of Aromatherapy sessions through your health insurance.

Aromatherapy Massage (follow up session)

1 hour @ £50.00

Bespoke Ayurvedic Bodywork

1 hour 30 minutes @ £75.00

A full body massage treatment tailored for your individual needs, using warm oil and together with a head or
face massage plus a focus on any specific areas of concern.

Biodynamic Massage with Jenny

1 hour 15 minutes @ £60.00

Biodynamic massage can help regulate the nervous system and can create change on psychological, emotional and spiritual levels. It can be done directly on the skin or over light clothing and uses no oil. It can help alleviate symptoms of a chronic disease or terminal diagnosis, support emotional, psychological or social distress or simply enhance wellbeing. A stethoscope is used to hear the sounds of your digestive system. These act as biofeedback on how the treatment is going.

Deep Tissue / Remedial / Sports Massage for new clients/ follow ups

1 hour 15 minutes @ £60.00

with Judith or Sonja (click on book to choose the Practitioner)

Face, Head & Scalp Therapy

1 hour @ £45.00

Enjoy a relaxing massage to the face, head and scalp using pure essential oils, with Judith or Julie (click on book to choose the Practitioner)

Foot and Ankle Massage with essential oils with Sonja

35 minutes @ £35.00

Reconnect with your feet - relax - recharge

Full Body Oil Massage | Marma Abhyanga with Virginia

1 hour @ £54.00

A full body oil massage. This is designed to help you relax and let go of any anxieties. Warm oil is gently but
firmly massaged into the body to stimulate the marma (energy) points which releases and rebalances energy
to promote wellbeing. This massage helps eliminate excess water, fat deposits and toxins to strengthen and
rejuvenate your whole body. Good for deep relaxation, stress relief, pain relief, calming the mind,
strengthening and rejuvenating internal organs and improving circulation.

Head, Neck & Shoulder Massage (Swedish Massage)

30 minutes @ £30.00

with Judith or Virginia (click on book to choose the practitioner)
Members of the FHT including Judith are covered by insurance companies such as Health Shield to cover up to 70% of your costs for swedish massage. To claim you will need a plan with Health Shield or another health insurance company that covers Swedish Massage.

Hot Stone Therapy Massage with Judith

1 hour 15 minutes @ £65.00

Hot Stone Therapy Massage with Judith

1 hour 30 minutes @ £75.00

Various health insurance companies including Health Shield will contribute towards the cost of a course of Reiki with registered members. Judith is a member of the FHT: Federation of Holistic Therapists and can provide you with receipts for your claims.

Indian Head Massage

45 minutes @ £40.00

with Judith or Julie (click on book to choose the Practitioner)

Invigorating oil massage with herb bundles ( Pinda Sweda) with Virginia

1 hour @ £54.00

Warm muslin bundles of therapeutic herbs are used with oil to work into the affected areas of the body. This treatment strengthens and rejuvenates joints, reducing pain, stiffness and inflammation and so is especially good for arthritis, muscular pain, sciatica, and chronic back pain.Good for stiff joints and pains, arthritis, inflamed muscles, certain skin conditions, it is calming and anti-inflammatory.

Luxury 2 hour Aromatherapy Massage with Judith

2 hours @ £95.00

Luxury Combo of massage & reflexology/ massage & healing/ healing & reflexology with Judith

1 hour 30 minutes @ £70.00

N.B. For more info please contact Judith directly. Her phone number is on website.

Pregnancy Massage with Judith

1 hour 15 minutes @ £60.00

Rose Honey Massage

1 hour @ £54.00

Warm honey is mixed with rose water to give an incredibly nourishing and nurturing treatment. Rose is believed to balance the heart and mind, helping with difficult emotions. Honey is incredibly beneficial for agitated and dry skin, being a natural antiseptic and anti inflammatory. This treatment will leave you feeling soothed and nourished like no other. The honey is washed off with warm water to complete the treatment. (A warm bath or shower is advisable when you return home).

Tibetan Massage with Julie

1 hour 30 minutes @ £70.00

Unique mix of massage, heat, herbal infused oil treatment to face and body that creates awakening of the senses, quietening of the mind and a complete escape from daily life.

Therapeutic Massage for women - First appointment with Sonja

1 hour 30 minutes @ £65.00

'Feel Lighter, Walk Taller and Reduce Pain'

A deeply relaxing and balancing treatment to alleviate stress, help old injuries and strengthen the postural muscles.

First appointment for new clients, includes free initial consultation.

Therapeutic Massage for women - Follow-up appointment with Sonja

1 hour 15 minutes @ £65.00

'Feel Lighter, Walk Taller and Reduce Pain'

A deeply relaxing and balancing treatment to alleviate stress, help old injuries and strengthen the postural muscles.

This is for follow up appointments, not for new clients.

Tui Na Chinese Massage (Full Body) with Rob

1 hour @ £55.00

Tui Na Chinese Massage (Head, Neck & Shoulder) with Rob

30 minutes @ £35.00

90 min - Full Body Massage

1 hour 30 minutes @ £75.00

75 min - Full Body Massage

1 hour 15 minutes @ £65.00

60 min - Follow up Full Body Massage

1 hour @ £55.00

45 min Back, Neck & Shoulder massage

45 minutes @ £40.00

with Julie

30 min - Back/Neck & Shoulder Massage

30 minutes @ £30.00

with Julie

Indian Head Massage

45 minutes @ £40.00

Aromatherapy Massage (including Initial Consultation for new clients)

1 hour 15 minutes @ £60.00

Face, Head & Scalp Therapy

1 hour @ £45.00

Enjoy a relaxing massage to the face, head and scalp using pure essential oils, with Julie

Tibetan Massage with Julie

1 hour 30 minutes @ £70.00

Unique mix of massage, heat, herbal infused oil treatment to face and body that creates awakening of the senses, quietening of the mind and a complete escape from daily life.

Biodynamic Massage with Jenny

1 hour 15 minutes @ £60.00

90 min - Full Body Massage

1 hour 30 minutes @ £75.00

Various health insurance companies including Health Shield will contribute towards the cost of a course of Swedish Massage with registered members. Judith is a member of the FHT: Federation of Holistic Therapists and can provide you with receipts for your claims.

75 min - Full Body Massage

1 hour 15 minutes @ £65.00

60 min - Follow up Full Body Massage

1 hour @ £55.00

45 min Back, Neck & Shoulder massage

45 minutes @ £40.00

30 min - Back/Neck & Shoulder Massage

30 minutes @ £30.00

Deep Tissue / Remedial / Sports Massage for new clients

1 hour 15 minutes @ £60.00

Judith is a member of the FHT (Federation of Holistic Therapists). Deep Tissue Massage & Reflexology treatments can therefore be subsidised by health plans including Health Shield, Uk Healthcare, Westfield Health & Simply Health

Face, Head & Scalp Therapy

1 hour @ £45.00

Enjoy a relaxing massage to the face, head and scalp using pure essential oils, with Judith

Head, Neck & Shoulder Massage

30 minutes @ £30.00

with Judith

Hot Stone Therapy Massage with Judith

1 hour 15 minutes @ £65.00

Hot Stone Therapy Massage with Judith

1 hour 30 minutes @ £75.00

Indian Head Massage

45 minutes @ £40.00

Various health insurance companies including Health Shield will contribute towards the cost of a course of Indian Head Massage with registered members. Judith is a member of the FHT: Federation of Holistic Therapists and can provide you with receipts for your claims.

Luxury 2 hour Aromatherapy Massage with Judith

2 hours @ £95.00

Judith is a member of the FHT: Federation of Holistic Therapists: If you're on a health plan eg: Health Shield you can claim a contribution towards a course of Aromatherapy sessions through your health insurance.

Luxury Combo of massage & reflexology/ massage & healing/ healing & reflexology with Judith

1 hour 30 minutes @ £70.00

N.B. For more info please contact Judith directly. Her phone number is on website.

Various health insurance companies including Health Shield will contribute towards the cost of a course of Reiki, Swedish Massage & Reflexology with registered members. Judith is a member of the FHT: Federation of Holistic Therapists and can provide you with receipts for your claims.

Pregnancy Massage with Judith

1 hour 15 minutes @ £60.00

Tui Na Chinese Massage (Full Body) with Rob

1 hour @ £55.00

Tui Na Chinese Massage (Head, Neck & Shoulder) with Rob

30 minutes @ £35.00

Therapeutic Massage for women - First appointment with Sonja

1 hour 30 minutes @ £65.00

Therapeutic Massage for women - Follow-up appointment with Sonja

1 hour 15 minutes @ £65.00

Deep Tissue / Remedial / Sports Massage for new clients / follow up

1 hour 15 minutes @ £65.00

with Sonja

90 min - Full Body Holistic Massage (for new clients/follow up)

1 hour 30 minutes @ £75.00

with Sonja

75 min - Full Body Holistic Massage (for new clients/ follow up)

1 hour 15 minutes @ £65.00

with Sonja

60 min - Full Body Holistic Massage (follow up appointments only)

1 hour @ £55.00

Holistic massage uses a variety of techniques that are drawn from Swedish massage, Zone Therapy, Reiki. The aim is to create a sense of unity between body and mind, so that stressful thoughts and feelings simply drift away. The strokes used in holistic massage therapy have a deeply relaxing effect, helping to regulate blood pressure and reduce inflammation in the muscles and joints.

Foot and Ankle Massage with essential oils with Sonja

35 minutes @ £35.00

Reconnect with your feet - relax - recharge

Ayurvedic Holistic Health Consultation

1 hour @ £54.00

This includes a follow up email with dietary recommendations, Yoga and Ayurveda practice information and
personalised lifestyle guidelines.
Find balance in your body and mind. In Ayurveda we work with the elements and doshas which indicate your
past and present constitutional state as well as your disease tendencies. The aim is to prevent rather than
cure but we also work with any presenting health issues that arise.

Follow Up Ayurvedic Holistic Health Consultation

1 hour @ £45.00

Including follow up email with dietary recommendations, Yoga and Ayurveda practice information and personalised lifestyle guidelines.
Follow up sessions are £45 per hour, or if 4 or more sessions are booked in advance, £36 per hour.

Full Body Oil Massage | Marma Abhyanga

1 hour @ £54.00

Bespoke Ayurvedic Bodywork

1 hour 30 minutes @ £75.00

A full body massage treatment tailored for your individual needs, using warm oil and together with a head or
face massage plus a focus on any specific areas of concern.

Oil pouring on forehead (Shirodhara)

45 minutes @ £45.00

One of the most powerful Ayurvedic treatments where a continual stream of warm oil is poured rhythmically over the forehead to induce a deep feeling of calm. This blissful therapy quietens the mind, alleviates anxiety and heightens awareness and is particularly effective for insomnia, headaches and stress. It also improves hair condition.

Invigorating oil massage with herb bundles ( Pinda Sweda)

1 hour @ £54.00

Rose Honey Massage with Virginia

1 hour @ £54.00

Head and Heart

1 hour @ £54.00

A soothing treatment for emotional overwhelm and a restless mind.
A circular dough dam is placed on the centre of the chest and filled with warm soothing rose infused almond
oil. Amongst other benefits, rose is healing for the heart and almond restores our vital energy or ‘Ojas’. This
is followed by a shirodhara treatment (warm oil poured over the forehead) to calm the mind.
At the end of this treatment you are gifted rose tea to take away.

Holistic Glow Facial / Soundaryam Vardhini

40 minutes @ £45.00

Using a range of pure Ayurvedic natural products from Tri-Dosha, made from wild-grown medicinal herbs,
this is a facial that goes beyond the norm. It starts by cleansing the skin with liberal amounts of Tri-Dosha
cleanser. A soft face scrub, formulated with powerful ingredients kutki and fitkari, is applied gently exfoliates
dry skin. Next, a face mask of neem and sandalwood is left on to work its magic, while a foot and lower leg
massage is provided to ease tired muscles.

Head, Neck & Shoulder Massage (Shirobyangha)

30 minutes @ £27.00

A tension relieving seated head, neck and shoulder massage, great for helping with computer strain, migraines and stress. A miraculous cure for stiffness, aches and pains. Sweeping movements across the back are used to promote circulation and restore energy balance throughout the body.

Complete Relaxation and Rejuvenation

2 hours @ £108.00

Full Body Oil Massage (Abhyanga)
Shirodhara
Face Massage
Complementary digestive tea to rebalance

Perfectly Pampered

2 hours @ £108.00

Seated Head neck & shoulder massage (Shirobyangha)
Full body oil massage (Abhyangha)
Holistic glow facial
Complimentary rose tea to give you an inner heart focused glow

Vasti (Targeted Treatment for specific pain and discomfort)

1 hour @ £50.00

Mindfulness One to One (initial session)

1 hour 30 minutes @ £55.00

A valuable resource for relaxation and self-healing.

Please wear comfortable clothing for floor-based relaxation and 'centering' exercises. The usual format is a course of 3 - 6 sessions. You are welcome to try an introductory session or contact Sonja for further information.

This is for new clients and includes an initial free consultation.

Mindfulness One to One (follow up session)

1 hour 15 minutes @ £55.00

Hopi Ear Candles

45 minutes @ £36.50

Luxury Combo of Healing & Reflexology

1 hour 30 minutes @ £65.00

Metamorphic Technique

30 minutes @ £25.00

Reflexology & Healing

1 hour @ £50.00

Reflexology & Healing

1 hour 15 minutes @ £60.00

Reflexology

1 hour @ £50.00

Pressure point massage to the feet designed to encourage balance and well being throughout.Judith is a member of the FHT (Federation of Holistic Therapists). Deep Tissue Massage & Reflexology treatments can therefore be subsidised by health plans including Health Shield.

Reflexology

45 minutes @ £40.00

Reflexology Taster

30 minutes @ £30.00

Reiki

1 hour 30 minutes @ £65.00

Reiki

1 hour 15 minutes @ £55.00

Vortex Healing

1 hour 15 minutes @ £65.00

Follow up Fertility Assessment Call

10 minutes

Pain Relief Self-Massage Techniques

30 minutes @ £20.00

Session teaching personalised self massage techniques to release muscular pain.

Reflexology - self help for common ailments

30 minutes @ £20.00

Teaching techniques to use on the feet or hands for pain relief / hormone balancing / digestive problems /anxiety & stress

Distance Healing -Please call Judith directly on 07963 286803 to book an appointment.

1 hour 15 minutes @ £65.00

Vortex Healing - Manifesting Intention

Homeopathy Discovery Call with Anna

20 minutes

To find out more about Homeopathy and how it might be of help to you.

Skincare, Beauty & Hair Removal Consultation with Julie

10 minutes

Skincare, Beauty & Skin blemish (ipl & electrolysis), & Hair removal consultation

Ear Piercing including studs (Ear lobe piercing only, not higher up the ear.)

30 minutes @ £25.00

Electrolysis for Hair Reduction- follow up appointment

20 minutes @ £30.00

A course of 6 or more treatments is needed for best results.

Electrolysis for Hair Reduction- Initial consultation & Treatment/Follow up

30 minutes @ £45.00

Electrolysis for Hair Reduction- follow up appointment

45 minutes @ £65.00

A course of 6 or more treatments is needed for best results.

Electrolysis for Hair Reduction - follow up appointment

1 hour @ £80.00

A course of 6 or more treatments is needed for best results.

Electrolysis for Milia, Red Vein, Blood Spot, Skin Tags & Seborrheic Keratosis/ Wart Removal

30 minutes @ £65.00

Eyebrow Tint

10 minutes @ £10.00

Eyebrow shape & tint

25 minutes @ £15.00

Eyelash tint

25 minutes @ £15.00

Eyelash & Eyebrow tint

20 minutes @ £15.00

Eyebrows Shape, Wax or Pluck

10 minutes @ £10.00

Eyelash Lift

30 minutes @ £30.00

Eyelash & brow tint & brow shape

25 minutes @ £25.00

Foot Health

20 minutes @ £20.00

Maintenance of nails, hard dry skin, cuticles and corns

Manicure / Pedicure without polish

30 minutes @ £30.00

Warm soak, massage, exfoliation, nail cut and file, hard skin and cuticle treatment.

Manicure / Pedicure with polish

35 minutes @ £35.00

Warm soak, massage, exfoliation, nail cut and file, hard skin and cuticle treatment.

Manicure / Pedicure with gel polish

40 minutes @ £40.00

Warm soak, massage, exfoliation, nail cut and file, hard skin and cuticle treatment.

File & Polish (fingers or toes)

15 minutes @ £20.00

Express Manicure / Pedicure

20 minutes @ £20.00

Maintenance treatment for hands and feet, to include cuticles, trim, hard skin care, nail cut and file.

File & Polish (fingers or toes) with gel polish

25 minutes @ £25.00

Patch test and consultation - £25 - to be refunded when course starts.

15 minutes @ £25.00

Intense Pulse Light therapy for permanent hair reduction works over a period of 6-10, 4-6 weekly sessions needed, after which time your unwanted face and body hair is dramatically reduced or removed which means in the long term no need to wax or shave;

IPL for Hair Reduction: Small Areas: Upper Lip/Chin /Between Eyebrows

15 minutes @ £30.00

IPL for Hair Reduction: Forehead / Side of Face

15 minutes @ £45.00

IPL for Hair Reduction: Full Face

15 minutes @ £75.00

IPL for Hair Reduction: Medium Areas: Feet & Toes / Hands & Fingers/Stomach Line

15 minutes @ £50.00

IPL for Hair Reduction: Sensitive Areas: Back of Neck / Underarm/Nipples

15 minutes @ £60.00

IPL for Hair Reduction: Half Arm

15 minutes @ £65.00

IPL for Hair Reduction: Bikini Line

15 minutes @ £70.00

IPL for Hair Reduction: Full arm

15 minutes @ £90.00

IPL for Hair Reduction: Half Leg

15 minutes @ £100.00

IPL for Hair Reduction: Brazilian / Hollywood/ Buttocks

20 minutes @ £120.00

IPL for Hair Reduction: Full leg / Back / Chest

20 minutes @ £200.00

Patch test and consultation - £25 - to be refunded when course starts.

15 minutes @ £25.00