Downtown WPB Fitness & Wellness
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Energy Meditation with Isabel Smith
As the final event of Twilight Tone, Isabel will lead a 10-15 minute guided, energy meditation session that will include hand placement for self-energizing, rest, and more to enhance the calming effects of the meditation and to energize/relax participants (energy placement for daytime/ rest placement for nighttime and bed).
Location: Hilton WPB
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