Kate Mitchell Yoga
Thursday's Guided Meditation relaxation evenings 6:30-7pm ~ Single class
Lie down in Savasana and listen to my voice guide you through meditations each week.
Experience deep relaxation and support health. Release stress / tension and create balance and an overall feeling of calm in your mind and body. All levels of experience welcome, only requirement is to be able to get down to the floor for relaxation, listen and enjoy! You will feel relaxed and rejuvenated after class.
Add a Time...
Your email address is invalid
. Did you type the domain correctly?