The Himalaya Room

•In-depth Ayurveda health consultation
•Personalized wellness plan with comprehensive steps to guide you towards your health goals.

Following your initial consultation, monthly check-ins are recommended, so that we may add or subtract practices, herbs, and dietary modifications to your routine, based on changes as your body comes back into balance.

Experience the benefits of Halotherapy while you renew and re balance during a 30 minute session. Halotherapy detoxifies your respiratory system, boosts your immune system, and calms your nervous system. Benefits include: relief from respiratory aliments, clearer skin, better focus and concentration, reduced stress levels, improved sleep and more energy.

Experience the benefits of Halotherapy while you renew and re balance during a 30 minute session. Halotherapy detoxifies your respiratory system, boosts your immune system, and calms your nervous system. Benefits include: relief from respiratory aliments, clearer skin, better focus and concentration, reduced stress levels, improved sleep and more energy.

Take a proactive approach to your family's health by enjoying a 30 minute family session of Halotherapy. Halotherapy detoxifies your respiratory system, boosts your immune system, and calms your nervous system. Benefits include: relief from respiratory aliments, clearer skin, better focus and concentration, reduced stress levels, improved sleep and more Pricing for 1 adult and 3 children under the age of 12.

Practice a guided mindful meditation while simultaneously receiving the health benefits of Halotherapy. Meditation can reduce your stress level, decrease cortisol levels in the body & make your thoughts clearer. Halotherapy is a great companion to meditation. The salt infused air creates negative ions which aide in the relaxation of the mind. You will not only be improving your respiratory health, allergies, & skin issues but working on improving your mental state as well.

Enjoy the benefits of Halotherapy while an instructor guides through a relaxation exercise of your entire physical body. Yoga Nidra is a powerful mediation technique that is great for beginners and seasoned practitioners alike. Benefits include clear breathing and a calm mind.