6 hours
@
NZ$110.00
This bring-your-baby class will teach Middle Eastern Dance to mums of new babies up to 9 mos old. The goal is to gently move your bodies, connect to other Mums, and create a sense of well-being, and prevent isolation. Class also includes elements of mindfulness, practical self-care tools, opportunities for discussion, and end with a weekly tea sharing ritual. Please consult your midwife/doctor before joining.
Taught by Candice
4-Week Course
Yoga House, House 498 Hibiscus Coast Highway, Orewa, Auckland