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Ayurvedic Spring Cleanse
Three two hour group classes in March.
Our approach with our Spring Cleanse is gentle and includes soothing foods that support our body’s innate capacity to detox. The approach we draw from has thousands of years of history, and comes from Ayurvedic medicine. This approach is kind to the system and includes self-care practices that tap into our innate capacities for healing.
We offer a Spring and Fall Cleanse each year.
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