The first session is an opportunity to be heard and to discover the areas of your life you’d like to activate and add energy to. A 60 minute consultation to discuss and assess your health, physical, social and spiritual goals. Checking all energy centers for potential blocks or disregulation. The sessions that follow your first appointment are are combination of Wellness Coaching, Holistic lifestyle adjustments and accountability support along your journey.

A 45 minute consultation to discuss and assess your health, physical, social and spiritual goals. The first session is an opportunity to be heard and to discover the areas of your life you’d like to activate and add energy to. The sessions that follow your first appointment are are combination of Wellness coaching, Holistic lifestyle adjustments, and accountability support along your journey.