Are you looking for answers to your training, racing, nutrition or physiology questions? Want the expert opinion of one our SoS coaches? Sign up for a coaching consultation today!

Is this your first time? Take advantage of our FREE one time consultation that provides athletes with insight as to the benefits of having a coach and what Science of Speed can offer you specifically to help you achieve your athletic goals. Code: COACHCONSULT

High intensity, race simulation trainer classes that will challenge you to your limits

Our cycling trainer classes provide you with structured interval workouts to challenge athletes at their own personalized training ranges, while simultaneously pushing you when it is needed most.

Running, cycling and swimming. It is predominantly all done in a singular plane or movement. Our goal with these strength classes is to challenge your body and stress the muscles, tendons and ligaments that receive less attention while performing our sport(s) of choice.

A great deal of our time is spent on event selection, travel planning, equipment and needs. Learn the keys to a quality taper, how to bring out the best and how to handle event day stressors.

Triathlon season is rapidly approaching and many questions arise for athletes as the anxiety and reality of event day sets in. Join us and hear the insight of our panel of expert coaches and experienced triathletes.