Therapeutic massage may include aromatherapy, cupping or other techniques, according to your particular needs. 30 minutes is a good length for: neck & shoulders focus for tension relief, or focus on one moderate problem area.

Therapeutic massage may include aromatherapy, cupping or other techniques, according to your particular needs. 45 minutes is a good length for: upper body massage for tension relief, or focus on one moderate problem area.

Therapeutic massage may include aromatherapy, cupping or other techniques, according to your particular needs. 60 minutes is a good length for: full body massage for tension relief with focus on one mild problem area or partial body massage with focus on one moderate problem area.

Therapeutic massage may include aromatherapy, cupping or other techniques, according to your particular needs. 75 minutes is a good length for: full body massage for deep tension relief with focus on one or two mild problem area or full body massage with focus on one moderate problem area. This is a customer favorite!

Therapeutic massage may include aromatherapy, cupping or other techniques, according to your particular needs. 90 minutes is a good length for: full body massage for deep tension relief with focus on multiple mild to moderate problem areas.

This session uses neuro-muscular reprogramming techniques to address specific chronic issues of pain or motor impairment. This length session does not usually incorporate other modalities, and it is usually done clothed, so please wear loose or stretchy clothing to your appointment.

If this is your first bodywork session with Sarah, please be sure to select the New Client Consultation add-on to ensure we have enough time.

Massage techniques can help restore the body's natural balance to assist with fertility, painful menstruation, menopause and abdominal issues, by gently improving circulation and blood flow, and relieving tension.

Prenatal massage is therapeutic bodywork that focuses on the special needs of the mother-to-be as her body goes through the dramatic changes of pregnancy. It enhances the function of muscles and joints, improves circulation and general body tone, and relieves mental and physical fatigue.

Take care of yourself in the fourth trimester, so you can take care of your new baby. Postpartum massage helps relieve neck and shoulder tension from nursing, and provides support after birth for the changes that happen during birthing process. The care offered in this session is safe for new mothers and respects limitations that new mothers' bodies have.