Schedule Appointment with Dayna Pinkerton, llc Yoga Therapy

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At Unity Yoga Center, we focus on tailored therapeutic yoga practices in classes and private sessions to keep your vitality strong and your spirit uplifted!

Choose "View Products/Packages" to purchase Class Cards and Memberships.

You will receive the link to join online class or session 30 minutes prior to the start.

1 Choose Appointment

Private Yoga Therapy

Complimentary Call

15 minutes

The call is an opportunity to discuss your specific concerns and goals for yoga therapy. Dicover if yoga therapy is the right fit for you and how to get started.

Individual Yoga Therapy Assessment

1 hour 30 minutes @ $130.00

Yoga therapy begins with assessment. We discuss your current experiences of body, breath, mind, and spirit. We explore your intention and goals.
Utilizing the Kosha model, five layers of being, as well as Ayurvedic models of constitution to better understand how balance and imbalance are currently presenting for you, we will chart the path toward greater well-being by harmonizing your system through tailored yoga practices.
A minimum of 5 follow up sessions recommended for full benefit.

Individual Yoga Therapy Single

1 hour @ $100.00

We begin with a general assessment and work together to establish your intention and goal. Each of the following sessions is a tailored combination of dialogue, breath, movement, mindfulness, and meditation practices to support your integration. You will be supported in creating your home practice to reinforce session work.

These single sessions are available for booking through the Individual Yoga Therapy Series 6 and 11 or as follow up after a Series.

Meeting via online video call.

Therapeutic Group Classes

Therapeutic Vinyasa Returning Student

1 hour @ $20.00

This class includes teachings on the current topic of the trimester followed by a slow to moderate vinyasa flow practice which interweaves intention, asana, breathwork, inquiry, mudra, and meditation to support self/Self awareness, healing, and presence. Prior practice helpful, but not required. All level accessible.

Therapeutic Yoga Foundations RETURNING STUDENTS

1 hour @ $20.00

This class follows the theme of the current trimester of study and foundational yoga therapy tenets informed by Polyvagal theory. The format is student focused and includes applied experiential learning: intellectual and somatic.

Come curious with questions, request specific pose practice, deepen inquiry, and gain support around your current edge of learning. The loose structure opens up into the sacred pulse of co-creation.

Packages

Single Class

$20.00

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Come try a class! See what makes Unity so special. All levels welcome. Small class size and tailored practices.

Private Yoga Therapy

Individual Yoga Therapy 11 Series

$275.00

every 3 weeks for 12 weeks ($1,100.00 total)

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We begin with a general assessment and work together to establish your intention and goal. Each session is a tailored combination of dialogue, breath, movement, mindfulness, and meditation practices to support you in integrating your intention and meeting your goal. You will be supported in creating your home practice to reinforce session work. Currently meeting online. Video call links are sent 30 minutes prior to your appointment.

Enrollment includes:

11 60 minute private sessions
Tailored practices for home, in between sessions
Discount on 10 class card to further reinforce discipline

Individual Yoga Therapy 6 Series

$300.00

every 3 weeks for 6 weeks ($600.00 total)

Add to Cart

We begin with a general assessment and work together to establish your intention and goal. Each session is a tailored combination of dialogue, breath, movement, mindfulness, and meditation practices to support you in integrating your intention and meeting your goal. You will be supported in creating your home practice to reinforce session work. Currently meeting online. Video call links are sent 30 minutes prior to your appointment.

Enrollment includes:

6 60 minute private sessions
Tailored practices for home, in between sessions
Discount on 10 class card to further reinforce discipline

Therapeutic Group Classes

5 Class Pass

$85.00

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Great for getting started with a therapeutic yoga practice.
Valid for 2 months

10 Class Pass

$160.00

Add to Cart

A 10 class pass is great for students who practice less than 6 times per month.
Valid for 3 months

Auto Renew 3 Months Unlimited

$360.00

every 3 months