Tuesday 11am Class on Clifton Downs. Meet by the cafe BS9 1FG

Wednesday 11am Class at Horfield Common. We meet by the car park, near the tennis courts. This is at the Ardagh on Kellaway Ave NOT by the sports centre. BS6 7YL or BS7 8SU.

Friday 11am Class at St Andrews Park. Meet at the bottom of the kids play area in the middle of the park. BS6

Wednesday 12.30 Class at Horfield Common (once every 6 weeks or so I do a New mums talk so I have to put schedule the class later). We meet by the car park, near the tennis courts. This is at the Ardagh on Kellaway Ave NOT by the sports centre. BS6 7YL or BS7 8SU.

Thursday evening fitness classes in Horfield Common. Block of 5 weeks from 26 September to 24 October.

Tuesday Evening HITT classes in Horfield Common. Block of 5 weeks (24th September to 22nd October). Book on once for the whole block of classes.
Classes are NOT suitable for new mums or anyone less than 8 months post natal OR if you have issues with your pelvic floor.

Athlete 12 is a 12 week fitness and strengthening programme in the beauty of your home - for those of you who now want to progress to getting stronger and fitter. You will receive weekly exercise programmes and extra nutritional, wellbeing and exercise support from me too.

This course is in 2 phases, this is the 1st 6 week course which is held in the small hall at Elmgrove Centre, Cotham. It is at the bottom end of Redland Rd, next to the Ballantynes gym. You can park on the road, 30 mins free then pay £1 (download a parking app so you can pay once inside). It's post code is BS6 6AH

This course is in 2 phases, this is the 1st 6 week course which is held in the small hall at Elmgrove Centre, Cotham. It is at the bottom end of Redland Rd, next to the Ballantynes gym. You can park on the road, 30 mins free then pay £1 (download a parking app so you can pay once inside). It's post code is BS6 6AH

You just need to book onto the 1 session in the booking as this will cover the next 7 or 9 weeks of the course. This block there is two options! You can book on for 7 weeks or 9 weeks. If you would like to book onto 9 weeks, plus add on the extra two weeks to make it 9. The seven week block will run from Monday 21st October through up to and including Monday 2 December and the ninth week block with run from Monday 21st October through up to and including Monday 16 December.
Thank you