1 hour
@
$20.00
This class is eligible for: $20/drop in - $170/10 class pass- $150/monthly unlimited classes
A balanced, full body practice to stretch, strengthen, and relax mind, body, and spirit. Expect an all-levels yoga practice, with options to modify and challenge your practice, breathing practices to balance and energize, and mindfulness to deepen awareness, grow focus, and build clarity. Clear your mind, move your body, and release the stress of the day