1 hour
Welcome to Ideal Protein. Your initial appointment will take about an hour. I (Dr. Wichin) will meet with you. I will share some of the basic concepts of the diet, review your health history to insure that the diet is right for you, go through in detail a typical day on the program, do all your measurements, establish your goal weight, talk about the first week and how to handle anything that may happen, explain what future visits will look like and answer all your questions.