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WholeheARTed + OM
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Summerville- Caregiver Yoga Class
This class is a caregiver only class. All levels welcome! We will not be providing childcare for this class. The class is 1 hour long and will infuse breathing and relaxation techniques with basic yoga poses. Our goal is to provide you with techniques you can use outside of the yoga studio to enhance your life and improve your self-care routine!
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