Infrared saunas are an effective tool for natural healing and prevention. Infrared light has the ability to penetrate human tissue which in turn produces a host of anti-aging health benefits making infrared saunas one of the hottest therapies for overall healthier living.
If you want to get yourself back into balance, the benefits of an infrared sauna may be just what you need to achieve your wellness goals.
Our sauna also offers Chromotherapy (light therapy). Chromotherapy is the science of using colour to adjust body vibrations to frequencies that result in health and harmony.
Each colour possesses frequencies of a specific vibration, and each vibration is related to different physical symptoms.
Chromotherapy works on various energy points to help balance your body via the full spectrum of visible light, each colour of which addresses a distinct need.
Benefits
Known benefits of our infrared sauna with chromotherapy include:
Detox
Relaxation
Weight Loss
Pain Relief
Anti-Ageing
Cell Health
Wound Healing
Improved Circulation
Lower Blood Pressure
COLD WATER IMMERSION
Cold water immersion therapy after infrared Sauna or on its own. Cold Water Immersion is a form of cold water therapy, which improves the natural recovery process of the human body.
Benefits
Cold Water Immersion is a great way to activate the body’s natural healing powers, and to make it able to relieve symptoms of various medical conditions.
When practiced on a regular basis, the positive effects of exposure to cold last even longer. Over time, Cold Water Immersion improves your cardiovascular circulation, reduces muscle inflammation, and facilitates weight loss.