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55 minutes
Appropriately named this group experience is run the same way Joseph Pilates ran his New York studio. Enter class, pick an apparatus and begin your self-guided workout with the aid of your Personalized Program card and exercise charts on the walls.
While you move throughout your workout, your teacher moves about the room aiding in alignment, checking in with your daily goals, correcting your posture and movement, and empowering you to work at your own level and pace while receiving personalized