Namaste Yoga Ashram
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Distance REIKI OM-line
OM-line live - Support the physical body, and promote a positive mind so you can experience more joy in life, feel calm, relaxed, energetic, clear-minded, and productive. Receive healing from afar, beyond the limitations of time and space.
Hatha Yoga on-line
Hatha Yoga Group Class OM-line Live
An immersion into the body control with a deep focus on the rhythm of the breath. Move the energy along the CHAKRA path. Asana, Pranayama, Concentration, Mudra and Mantra for all the classical YOGA lovers
Yin Yoga on-line
Yin Yoga Gorup Class OM-line - Live
Slow movements and gentle ASANA kept for at least 3 minutes. A big challenge for the mind, a big effect for the body. Deep relaxation and visualizations in Shavasana. The perfect place if you are looking for relaxation, concentration and calm
Flexbility Group Class OM-line Live
A special class every Friday to improve flexibility, stretching, body control, and release stiffness and muscle pain. Specific for sport addicted or to recover after an accident or surgery
Yoga PT on-line
Yoga Personal Training 121 (private class)
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