Namaste Yoga Ashram
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An immersion into the body control with a deep focus on the rhythm of the breath. Move the energy along the CHAKRA path. Asana, Pranayama, Concentration, Mudra and Mantra for all the classical YOGA lovers
A special class every Friday to improve flexibility, stretching, body control, and release stiffness and muscle pain. Specific for sport addicted or to recover after an accident or surgery
Yoga Personal Training 121 (private class)
Our mindfulness course will help you to fully understand the true meaning of mindfulness and why it is so important. You will learn about the theory behind it and how to apply it in everyday life, including the practice, exercises and all of Raj and Gio's personal growth experience, which has helped many people over years of development.
Support the physical body, and promote a positive mind. You can experience more joy in life, feel calm, relaxed, energetic, clear-minded, and productive. Receive healing from afar, beyond the limitations of time and space.
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