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Quantity:
Online/Remote Training
30 minutes
@
$30.00
Covid- Social distancing training- Hey Guys- We all need to move in balanced healthy ways- And need things to do! (safely) Touch base with me we'll come up with something. Currently working with Google Meets-
Online/Remote Training
1 hour
@
$60.00
Rensselaer Training/Pilates
30 minutes
@
$40.00
Rensselaer Training/Pilates
1 hour
@
$70.00
Auyervedic lunch/office hours
1 hour
@
$5.00
topics in auyervedic eating. ...Basically a nature honoring "elimination diet"
...Accessing community for support, observation, guidance and accountability
Tai Chi Club
30 minutes
@
$10.00
Calisthenics Club
1 hour 30 minutes
@
$10.00
Packages & Subscriptions
Morning Practice/mo
$25.00
per month
Daily live practice (No Sunday) with me on Google Meets
stretching, yoga, pilates, calisthenics, tai chi, qi-gong
Approximate student commitment 0-3x/week
Morning Practice/mo
$50.00
per month
Daily live practice (No Sunday) with me on Google Meets
stretching, yoga, pilates, calisthenics, tai chi, qi-gong
Approximate student commitment 3-6x/week
Auyervedic lunch club/mo
$25.00
per month
Monday and Wednesday 11am
Heal your gut by nourishing YOUR individual biome.., schedule.., rhythms...
Topics in Auyerveda- a lot about eating/food. ...Basically a nature honoring "elimination diet"
Accessing community for support, observation, guidance and accountability
Tai Chi Club/mo
$20.00
per month
Saturday 8:30AM
Online, for now;
Summer '2021 = socially distanced and masked practice??
Calisthenics Club/mo
$25.00
per month
Friday Happy Hour
Stretching, hangout, share, collaborate.
Online, for now, Rensselaer Dojo when pandemically appropriate (=Summer '21?)
30 minute IRL Training/Pilates (5 sessions)
$175.00
1 hour IRL Training/Pilates (5 sessions)
$325.00
Half hour Pilates Package (3 sessions)
$105.00
note: to use these sessions as a Full Hour Duet, you each schedule sequential private 1/2 hours, and agree to share your half hour with your workout bud;)
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