Learn to use breath as a tool for a more vital life.

5 Online Private lessons with Dena Joy

Pilates Instructors Join Dena Joy in an ONLINE open studio style Pilates class for Pilates Instructors only! Be prepared to workout on your favorite apparatus of the day while Dena uses her keen eye to assist you in deepening your Pilates practice, finding freedom of movement and increasing self love and joy!

Thank you for booking with me! I will send you a zoom link for our sessions! If you do not have access to Zoom, I am happy to work with you on FaceTime or Skype!