1 hour
@
$80.00
This is a counseling session utilizing "forward-facing" methods that will dive into finding the right combination of practices for you that are known to reduce, heal PTSD, and other anxiety disorders, by creating and nurturing your resiliency.
This will include aspects of Reiki, Qigong, Yoga, Reflexology, and Meditation.
The process is comparable to Somatic Psychotherapy and the Hakomi method.