Kind Power Coaching Session for Powerful Clarity. Get a taste of coaching to ground and center yourself in your life. From one – 90 minute session you can expect to gain activating insights, practices and wayfinding tools to drive your mission forward.

Get a taste of somatic coaching to identify core conditioned patterns of movement and body structure in your body. From one – 60 minute session you can expect to gain insights to your patterns of movement, a felt sense of a more effective somatic pattern and conscious practices to embody a more effective pattern.

In your somatic coaching session, you can expect to gain perspective on your conditioned body/mind patterns, get moving to open up your flexibility and strength, grow your capacities to self-monitor, and begin to practice recognizing and replacing conditioned movement patterns with freer, more powerful movement.