Schedule Appointment with The Art of Health

Learn how The MELT Method can improve your alignment, strength, and even your breath. The MELT Method is a perfect complement to yoga, whether you’re just starting or have been practicing for years. This 1.5 hour workshop will lead you through beginner yoga poses, using them as assessments, to observe how your body responds to the hydrating effects of MELT techniques to improve your yoga practice. This workshop is right for you if you are interested in tapping into the healing potential your body possesse

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