Initial Consultation

50 minutes

Initial consultations are 1-1 appointments for first time clients and free of charge (unless otherwise specified). Available in both Bedford and Milton Keynes, subject to availability.

Therapy and Wellbeing Session

50 minutes @ £40.00

A 1-1 private therapy and wellbeing session for existing clients. Appointments last 50 minutes. Available in both Bedford and Milton Keynes, subject to availability.

Mindfulness as Therapy 1-1

50 minutes @ £40.00

A 50 minute, private 1-1 mindfulness session, particularly useful if you're struggling to sleep or suffering with anxiety. Incorporates some therapeutic discussion. No previous experience necessary. Sessions held in Bedford and MK, subject to availability.

Quiet Club - Monthly Mindfulness Meditation Group, MK

1 hour @ £5.00

A 1 hour, monthly opportunity to appreciate peace and quiet, practise mindfulness meditation and have a good old cup of tea. No previous experience required, open to men and women aged 18+ If you're booking for you and a friend, just change the quantity. The venue is Milton Keynes (the full details will be provided once you've booked).

Serenity for Women - Evening Session

1 hour 15 minutes @ £10.00

A relaxing evening session exclusively for women offering conversation, meditation and a good old cup of tea. No previous experience of meditation necessary. If you're booking for you and friend, just change the quantity. The venue is in Downhead Park, Milton Keynes (the full details will be provided once you've booked).

Serenity ‘Retreat’

3 hours @ £20.00

A Saturday morning three hour session, offering the opportunity for rest and relaxation - exclusively for women. Conversation, meditation and a good old cup of tea. No experience of meditation necessary. If you're booking for you and a friend, just change the quantity. The venue is in Downhead Park, Milton Keynes (the full details will be provided once you've booked).

Serenity Gift Certificate

£10.00

Buy someone the gift of Serenity with this gift certificate.