1 hour
@
$100.00
Work one-on-one with Alison, ERYT 500, who is a well respected teachers teacher to custom design your practice in person or via skype . Alison offers a wealth of knowledge in Vinyasa, Therapeutics, restorative and yin Yoga. She includes yoga asana, pranayama, philosophy, mudra and mantra practices, meditation and much more in helping you establish a daily practice that fits your individual needs.