Designed for maximum insight and impact in minimum time these sessions follow a structure to get you to be able to identify what the lesson is for you in the experience you find yourself in, where your power is so that you can identify your options and choices and then recognising what your next step is given your new found clarity.
I use a combination of Kinesiology, Coaching/Mentoring and Mindfulness techniques and tools to assist you to move from confusion and overwhelm to clarity and empowered action.