Oak City CrossFit - Mike Patton
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InBody Body Composition Analysis
Body Composition Analysis - Using the InBody 270, we will get an accurate measurement of your body composition; water, muscle mass, and body fat. This data can then be used for custom nutrition planning.
Come talk to us about your history; health, injuries, fitness level, and nutrition. We'll discuss your goals and develop a plan to get you there! We will assess your current situation and your goals, and then we will create a roadmap to help you reach your destination!
60 Minute Personal Training
30 Minute Personal Training
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