Salt spa sessions are 45 minutes and begin every hour on the hour.

All that is required if for you to sit back in one of our zero-gravity chairs and just breath! Microparticles of Himalayan salt are dispersed into the room while you relax,read,sleep or even meditate.

We just ask that you be mindful of others that may be in the salt room with you and leave all loud noises outside.

Our Salt Bed is an excellent solution for those who are either is a rush or prefer privacy and still want the wonderful benefits of salt therapy. The Salt bed offers a more concentrated experience. Its great for deep relaxation and/or need an extra boost of salt for severe respiratory conditions and/or skin issues such as psoriasis, eczema, and rashes.

A foot detox bath removes toxins from your body through your feet.It eliminates toxins that are stored in fat, kidneys, liver, bowels, and skin. The foot bath also triggers the body's lymphatic system, which helps with continuing detoxification for up to 24 to 48 hours after a session. The session alone is 30 minutes long.

Oracle Cards readings with Lauren

Hey LADIES! this nights for you!!

Come with or in your bathing suit and bring a towel. We're going to have a glass of wine then go into the salt room for a recorded guided meditation while receiving the full benefits of the salt room, respiratory and skin!

Feel free to relax in the floor or in a chair while you bask in the rays of salt . .yep negative ions.

Translated as “yogic sleep,” yoga nidra is an ancient practice of complete relaxation for mind, body and spirit. Unlike the ordinary ways we let go of stress, such as sports, hobbies, or self-care, yoga nidra allows us to relax at all levels of our being. After settling in, all one needs to do is listen to instructions for systematic guided relaxation. Participants are invited to set an intention for their practice, and follow cues that bring awareness to the body, mind and emotions.

MIND, BODY & SALT a balancing of the body and mind through asana's ( postures) and breath.

Taking a Hatha/Restorative yoga class in our Himalayan salt room allows your breathes to get deeper, your body to receive anti inflammatory benefits and your mind to get the relaxation it deserves.

Perfect class for "breath with movement"