Welcome to Bridgnorth Yoga Studio.
Bridgnorth Yoga Studio is an authentic, traditional, friendly, welcoming Wellness space aimed at bringing the community together.
WELLNESS IS FOR EVERYONE regardless of gender, age, race, shape, size, restrictions, mental illness, learning needs or disabilities.We offer many disciplines of Yoga and Wellness practices for absolutely everyone from those with disabilities, restrictions and injuries, SEND Yoga Therapy for Autism, ADHD & Anxiety- children & adults, , PreNatal & Post Natal Pregnancy, children’s Yoga, beginners through to regular practitioners of all ages, Reiki healing and Attunement courses and more.
are you trying to conceive a baby? we also have the ancient Indian science of Garbhasanskar to support you and your partner in conceiving your child.
Mammas and minis so you can exercise without barriers, Hypno-Birthing and Art therapy. You will find Ashtanga, Vinyasa, Kirtan, Meditation,) Breathe Work, (Pranayama), Mindfulness, Chair and Modified Yoga, Yin, Hatha, Yoga Nidra Meditation,, Ayurveda Pre-conception, Prenatal and Post natal Yoga therapy, Chakra Dance, Sound Healing, Cacao Ceremonies, Teen Circle, Womens Circle, Tai Chi Qi Gong, Children’s Yoga, SEND Yoga Therapy for children & adults, Pilates, Art Therapy, Hypnobirthing, Mammas and Minis Fitness, Reiki, Womb Connection, Crystal Healing, Handstand & Arm Balance workshops, Prenatal Pregnancy course, Ceremonies & Retreats.
We offer students 1-1’s, group bookings, for schools and local authorities, companies and car homes, hen parties, birthdays in studio & private locations, as well as online ZOOM private classes for 1-1 students and group sessions for households, corporations, companies, care facility, staff well being - with a teacher of your choice for Yoga, Reiki, Chakra Cleanse, Pranayama, Crystal Healing, SEN Yoga Therapy for children & adults.
Option for all on a 1-1 basis, to enable us to tailor the practice to each individual students needs.
please contact Sahara direct to discuss in greater detail the private classes - Sarah@bridgnorthyoga.co.uk
due to restricted numbers, should a class be fully booked, please email Sahara direct to be added to the waiting list.
When booking one of our classes Students confirm -
You confirm that you are in good health and fit and well enough to complete a class
you are showing no signs of COVID or awaiting such tests.
You understand that Bridgnorth yoga studio holds no liability for any injuries sustained from your practice
you will adhere to the manufacturers guidelines of use of your equipment and bring along your own Mat and equipment,
you agree to clear a safe space to practice yoga free of obstacle
*** PLEASE NOTE - There is a 24 hour refund policy on booking cancellation refunds .
Cancellations of classes within 24 hours will not be subject to refund unless exceptional circumstances. ***
We look forward to welcoming you. .
Love and Light from your Teachers,
Sahara, Emm, Anne Marie, Amy, Robin, Tom, Louise, June, Dr Neelima & Beck:) xxx
For any queries please feel free to contact directly -
Tel No: 07475 500227 (Messages Preferred)
All messages will be responded to within 24 hours of receipt between the hours of 9am and 5pm excluding weekends and bank holidays
Bridgnorth Yoga Studio
5 Whitburn Court
WV16 4QN(Opposite Sainsbury’s, to the left of Beauty Benefit, above Golden Hue Hair Salon . Park on Sainsburys or adjacent carpark)
Bridgnorth Yoga Studio is an authentic, traditional, friendly, welcoming space aimed at bringing the yoga community together.
YOGA IS FOR EVERYONE regardless of race, gender, age, shape, size, restrictions or disabilities.We offer many disciplines of yoga for absolutely everyone from those with disability and restriction, Post Natal, Prenatal, beginners through to regular practitioners. You will find Ashtanga, Vinyasa, Kundalini, Meditation, Pranayama, Mindfulness, Yin, Restorative, Dance, Sound Healing, Reiki, SEND Therapy, Cacao Ceremonies, Childrens Yoga, Teen Yoga, Handstand workshops and more!
Check out our website for T-Shirts, Vests, Hoodies and more- https://bridgnorthyoga.teemill.com
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