Bring Lillah your goals and your questions. Whether you are a beginner or seasoned practitioner, need help with your hips, back, or other conditions, Lillah is here to support you in discovering the best yogic practices to meet your personal goals. Ideal for yoga teachers wishing to improve their teaching skills.

Wear loose, comfortable clothing. Avoid baggie pants below the knee. Bring your own mat, strap, blanket. Other props provided. All sessions are recorded zoom, available for 7 days.