An Elemental Practice.
Initial Consultation + Assessment
1 hour 30 minutes
Oil Abhyanga (Ayurvedic Massage)
1 hour 30 minutes
Abhyanga is a full body massage performed with warm herbal oil. This traditional treatment uses choreographed strokes, either 2 or 4 handed, to bring nourishment to the tissues, deep relaxation to the muscles and calmness to the mind. Each body type is different, so the oil combinations are blended with specific herbs or essential oils to meet your unique needs.
Oil Abhyanga (Ayurvedic Massage) + Chakra Basti Treatment
ABHYANGA improves lymphatic flow and movement, increases the softness of the skin, reduces the effects of aging, and replenishes the tissues of the body while promoting healthy circulation. It helps with grounding both the body and mind.
In this procedure, warm herbal oil is applied to a specific area of the body. These treatments are helpful in alleviating chronic pain, tension and inflammation for the specific site.
Oil Abhyanga (Ayurvedic Massage) + Shirodhara Treatment
Abhyanga is a full body massage performed with warm herbal oil. This traditional treatment uses choreographed strokes, either 2 or 4 handed, to bring nourishment to the tissues, deep relaxation to the muscles and calmness to the mind.
Shirodhara is a simple, yet profound treatment that works specifically on balancing and stabilizing the activity of the mind. Warm, herbal oil is poured in a consistent stream over the forehead, resting over the third eye. This treatment profoundly relaxes the mind and body
Heart Chakra Basti
Warm oils are retained over the heart region and heart chakra (30 minutes) by a dough dam to help strengthen the heart and assist in opening the physical and emotional centers. Specific essential oils or herbs are used to help relieve deep-seated sadness and anger. This ancient treatment is supportive of people with emotional trauma.
*This treatment combines well with an Abhyanga.
Shirodhara is a simple, yet profound treatment that works specifically on balancing and stabilizing the activity of the mind. Warm, herbal oil is poured in a consistent stream over the forehead, resting over the third eye. Shirodhara helps to normalize sleep cycles, reduces insomnia, nervous system disorders, and balancing mental and emotional states. This treatment profoundly relaxes the mind and nervous system and allows a person to go deep and journey within.
1 hour 30 minutes
Marma Therapy is a proper massage to energetic points with essential oil application and the light touch of pranic healing to promote a calm mind and nervous system and balance the flow of energy through the muscles, joints, and organs of the body. It is good for mental and emotional balance, nervous system, pain in the body, and brings a deep sense of balance and grounding.
Chakra Basti (2nd or 3rd Chakra)
Chakra Bastis are ancient treatments for specific areas of the body using a raised circle of dough that contains medicated oils within its center. These treatments help alleviate tension, chronic pain, and
2ND CHAKRA BASTI (Hormonal Balance) for the reproductive system hormonal imbalance, energetic and emotional imbalance related to the second chakra.
3RD CHAKRA BASTI (Will Power) for the reproductive system hormonal imbalance, energetic and emotional imbalance related to the second chakra.
Adernal Basti (Kidney & Adrenal Rejuvenation Therapy)
High-speed internet, crammed highways, and fast food (along with emotional stress, caffeine, and other substances) can all lead to Adrenal burnout. Living in a chronic state of stress can deplete the body in detrimental ways and lead to hormonal imbalance, depression, and other diseases. Replenishing the Adrenals system is essential in maintaining good health and well-being.
Netra Basti (Eye Balance)
Similar to Kati Basti, though with the focus on the eyes, a dough dam is carefully placed around the eye. The eyes are then bathed in warm Ghee. The warm Ghee revitalizes and nourishes the eyes deeply.
Kati Basti (Back Pain)
This ancient treatment is for healing back pain (lumbar & thoracic regions of the back). Warm medicated oils are retained by a dough dam for 45 minutes that is placed over the lower back region. Different herbs can be used to strengthen and heal the tissue. Aids as relieving acute and chronic back pain, osteoporosis, and sciatica.
Add a Time...
Your email address is invalid
. Did you type the domain correctly?