Private sessions are the best way to connect and give us a chance to get to know each other. We offer PILATES, GYROTONIC®, and YOGA TRAPEZE® methods, and all sessions are 1 hour long, one-on-one, and allow us to concentrate fully on YOUR needs and goals. If you’ve purchased a pack, simply use your email or code to apply it.

i connect to Source energy - the highest light energy - to discover insight into your nagging injury, bodily aches, and/or just to help keep you in your highest health and wellness! email me your question, and i'll chat with Source prior to our session, channeling messages. I will email you the language prior to our session. when we meet live, we'll discuss what came through to find deeper insight together.

i connect to Source energy - the highest light energy - to discover insight into your nagging injury, bodily aches, or to just help keep you in your highest health and alignment! during our live half our session together, i’ll channel messages directly from Source, and we’ll discuss what comes through to find deeper insight together. if a tool to help you discover even more insight comes through, i’ll share it with you for you to practice until our next time together.

i connect to Source energy - the highest light energy - to discover insight into your nagging injury, bodily aches, or to help you stay in your highest health and alignment! during our live 45 minutes session together, i’ll channel messages directly from Source, and we’ll discuss what came through to find deeper insight together. i’ll use intuitive healing methods to bring through a deep reading and healing.

This class seeks to strengthen the communication between body and spirit. it begs the question: how can we remain simultaneously fully embodied and fully connected to Source? Each week will be a unique movement class, because each week I will connect with Source to ask what the community needs.

This class is super - because it allows us to move intuitively on our mat or chair together through the language of Sayezz Pilates each and every week. Join me on your mat - this class is open to ALL levels of movers!

this zoomshop (because it's less "work" - blerg - and more play - YAY!) comes out of a need to INTRODUCE y'all to the synthesis of INTUITIVE READER PRACTICES and SAYEZZ PILATES MOVEMENT. we're gonna connect to Source energy...solidify our "yes and no" body response...manifest our new year dreams with fire...move through a kick-ass intuitive Pilates Mat Class...and leave with a Holistic Movers Monthly Tracker to integrate it all into your month and year!