1 hour
@
£8.50
This class focuses on playful exploration of different movement disciplines, aiming to improve coordination, strength and mobility.
Discover your capacity to express yourself physically through movement and build varied training practice that is enjoyable and challenging.
Class content:
- Rolling & falling techniques
- Locomotions
- Floorwork
- Cartwheels & soft acrobatics
- Arm balances
- Building movement sequences
at NGMA Academy, 75, Basepoint Centre, Southampton SO14 5FE