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Vagus Nerve Mind-Body Connection
This 4 week workshop teaches you how the Vagus Nerve connects the heart, lungs, diaphragm, stomach and brain. Learn the ground breaking exercises, movements and breath that can help you flow from states of anxiety to calm. Be the 1st to try MUSE Headbands NEW device to help monitor heart rate, breath rate and brainwaves to ensure your in a state of calm. Pure Health is working with MUSE to learn how to track results. The devices will be provided for the duration of the course.
$249 + HST
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