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Brain Changing Workout
$26 + HST for a single session — Choose a date below.
To book the 5-class / 10-class package, visit the 'Meditation' page under 'Classes' and click on one of the packages.
This INNOVATIVE and NEW form of exercise will help improve the way you move, think and experience tension. This fusion of polyvagal, DNS and mindful movement exercises will challenge your brain, improve stability and balance. Novelty is known to improve learning and memory so why not try something NEW today!
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