Vagus Nerve Mind-Body Connection
4 hours 30 minutes
This 3 week workshop teaches you how the Vagus Nerve connects the heart, lungs, diaphragm, stomach and brain. Learn the ground breaking exercises, movements and breath that can help you flow from states of anxiety to calm. Be the 1st to try MUSE Headbands NEW device to measure your state of calm. The devices will be provided for the duration of the course.
YOU WILL NEED TO BUZZ IN ON SATURDAYS - scroll to SUITE 1004 & press green dial button .
STARTS : Saturday March 30th, 10-11:30am
$149 + HST
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