Reiki energy can be sent to wherever you are and can help on all aspects of your being--physical, emotional, mental, energetic, spiritual.
First, we connect via phone to check in & begin the session.
Then, you rest comfortably to receive reiki for twenty minutes. I follow up with an oracle card pulled for you & any insight that came up during the session. Ideally, you give yourself time & space for yourself after the session.

December 18-20, 2020
7 Workshops to Inspire your Light to Shine Bright
Attend Live or by recording

Find your time zone
Click start date 12/18/20
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Settle into stillness to connect to yourself as we wrap up the fall season. Let go of the old & nurture your nervous system with this calming practice. Enjoy guided visualizations while relaxing into long-held restorative yoga poses to find peace & quiet within yourself. Please bring bolsters, blankets, eye pillows, sandbags, pillows, any props you have to feel supported, cozy, & warm.

Wake up, breathe, and move your body through gentle, mindful movements to help release old energy from this past season and make space for the new possibilities that lie ahead. Align yourself with your visions and dreams for the new season & new era coming soon!

An Exploration of Lovingkindness with Lisa Vratny-Smith
Join Lisa to explore the practice of metta, lovingkindness, through meditation, movement, and journaling and experience how filling our own spirits allows our light to shine more brightly.

Join us as we move through 28 gentle flowing vinyasas designed by Sri Baba Hari Dass to release energies that cloud our inner light. Consciously clear out the past and move into the new season bright & inspired to shine our light.

Clairvoyance refers to our natural ability to see, transform, and create energy. True clairvoyance isn’t about fortune telling or predicting the future. It’s about becoming self-aware on a vibrational level and integrating the transformational opportunities that self-awareness brings.

The energies we carry create our experience of life. In this workshop, you'll learn simple, easy skills to access your natural clairvoyant abilities to see, transform, and create by tapping in to the energetic realm.

Join us as we emancipate ourselves from the trials and tribulations of 2020. Liberation awaits as we awaken to more light on this Winter Solstice with Jupiter and Saturn at 00° Aquarius.
Radical and revolutionary energies will carry us forward astrologically, and this 90-minute session will facilitate your ability to let go of the old and make way for the new through astrology and restorative yoga. Let us expand our hearts in joy and peace together and embody our divine connection to the source for 2021.

Many of us know we can carry crystals with us to activate specific energies like providing protection, attracting love, abundance & health. Did you know that they also have an agenda of their own? Learn how to hear, feel and see their dynamic teachings and messages to assist you on your journey for growth and evolution.
*BYO crystal that you can hold in your hand.

December 18-20, 2020
7 Workshops to Inspire your Light to Shine Bright
Attend Live or by recording

Find your time zone
Click start date 12/18/20
Click "continue" to register

Welcome to the Fall Moon Zoom Series!
Prepare for a deeper dive into the next eight new & full moons using astrology, journaling, mediation & yoga postures--a holistic journey to your next steps!
Please bring any yoga props/blankets/bolsters/eye pillows, sand bags you may have.

Click time zone
Click the class date
Click "continue" to register

Thank you for purchasing the Rocky Mountain Woman Vata Calming Workshop recording. The dropbox folder you will receive has additional resources from Banyan Botanicals for Ayurvedic self-care practices as well as the workshop recording.

Due to this software's methods, just click any date and time that is available on this calendar to purchase the course. You don't need to actually watch it at any specific time. Thank you for understanding. Enjoy!

All-levels yoga sessions designed to awaken & inspire.
Drop in sessions / Tuesday mornings 8 am MST, December 1-22
Attend live or by recording sent soon after class

Michelle has been teaching yoga since 2004. She can help you learn yoga in a non-judgmental, fun way using her many years of experience to make it exactly what you need to relax, move the body, feel stronger & happier. Once you book your session, I will send you a Zoom meeting link to connect for our session in the comfort of your own home.