Eternal Radiance Ayurveda
15 Minute Complimentary Phone Consult with Deborah
Ayurveda is an ancient science but is new to most of us here in the US. Please schedule a complimentary phone chat with Deborah to ask questions and learn how you may benefit from Ayurveda. We're here as your go-to resource for all things Ayurveda!
AYURVEDA + YOGA TRAINING INQUIRY
AYURVEDA TEACHER TRAINING INQUIRY
Are you curious about AYURVEDA + YOGA Teacher Training? Would you like to know more? Would you like to take just the AYURVEDA without the Yoga training? Would you like to meet with Deborah to chat about ALL THINGS AYURVEDA + YOGA? We've got you covered.
Schedule a COMPLIMENTARY 30 minute conversation either Zoom or In-Person at Eternal Radiance Ayurveda.
One Day Mini Panchakarma
Immerse into a 4 hour day of deep rest, purification and rejuvenation of body, mind and senses with a taste of panchakarma therapies.
Your day includes:
Organic Ayurvedic Lunch
Followup Ayurvedic Wellness Suggestions
Additional Therapies available upon request
Additional times are available... please contact us to arrange your schedule
This deeply relaxing, one or two-person traditional Ayurvedic treatment brings nourishment to the tissues, deep relaxation to the muscles, and calmness to the mind. Because each body type is unique, special handcrafted oils are used which are prepared with herbs or essential oils to meet your special needs. This highly popular therapy is beneficial for diseases of the nervous and immune systems such as anxiety, autoimmune disease, muscle tension, chronic fatigue, general tonification, and more.
This is the Queen of Ayurvedic Treatments! Lay back and relax, as a soothing stream of warm, herbalized oil is poured luxuriously onto your forehead and third eye. This simple yet profound treatment works specifically on balancing and stabilizing the activity of the mind, taking you on a journey deep within. Good for mental and emotional balance, insomnia, hormonal imbalances, disorders of the nervous system, nervous exhaustion, stress, anxiety, and more… Heavenly Bliss!
Follow your warm oil massage with an exquisite herbal steam treatment that will leave you feeling clear, rejuvenated and deeply moisturized. Custom bends of medicinal herbs such as lavender, chamomile, rosemary and lemongrass help to clear the channels, relax the muscles and nurture the senses. This treatment aids in the elimination of toxins and is beneficial for stiffness, coughs, pain in the ears, neck or head, edema (swelling), weight loss and promotes deep relaxation.
Marma Therapy & Pranic Healing
Using the 107 energy points on the body, this treatment restores the proper flow of energy (prana) through the entire body and eases specific conditions while enhancing the natural ability of the body to heal. Your therapist works with pranic energy and expertly activates therapeutic marma points with specifically selected organic essential oils and gemstones. This treatment is wonderful for mental and emotional balance, the nervous system, pain and more.
An ancient treatment using warm bolus (pouches) made of rice or herbs and nourishing herbal oil or milk decoctions, this powerful therapy is used to soothe the muscles, neuromuscular and skeletal systems. Abhyanga is administered prior to Pinda Svedana to all areas treated. Great for recovery after athletic overwork, arthritis, aches and pains, deep muscular tension and neuromuscular disorders.
This wonderful therapy opens the breathing channels and promotes a clear mind. The treatment begins with a relaxing facial marma treatment and specific heat therapies for the forehead and face. It is followed by nasal administration of herbalized oils to clean and purify the sinuses. Good for allergies, snoring, sinusitis, tinnitus, sleep apnea, mental focus and headaches
A cleansing, exfoliating treatment performed with raw silk gloves. Garshana rids the skin of dead cells and stimulates lymphatic circulation, creating lustrous, soft, vibrant skin. This treatment often precedes abhyanga. Good for lymphatic drainage and stimulating circulation.
An ancient treatment for specific areas of the body utilizing dough “dams” that contain medicated herbal oils or decoctions within its center. The preparation is unique for each person and condition. Good for back pain, adrenal fatigue, eye health, thyroid balance, heart strength, hormonal balance, and for bringing balance to the chakras.
Ayurvedic Facial Rejuvenation
This lovely facial therapy provides a soothing and exfoliation that nurtures the skin tissue and activates natural rejuvenating processes. Special energetic points called marma points on the face and scalp are targeted to calm the activity of the mind, creating a state of peace and tranquility. Our herbal steam therapy opens the pores, and our finest and purest natural skin care products are utilized, leaving your senses smiling and your skin glowing. Good for rejuvenation and feeling absolutely radiant!
Ultimate Bliss Therapy
Pamper yourself with the ULTIMATE in Ayurvedic therapeutic relaxation. Ultimate Bliss is a combination of Abhyanga, Shirodhara and Svedana for a profound experience of deep rest, relaxation and purification of body, mind and spirit. Each therapy incorporates meditation and rest. Ultimate Bliss Therapy provides a journey into a deep sense of balance, wellness and peace that supports the healing process and allows for an intimate connection to your inner self.
14 day cleanse (give or take depending on your individual constitution)
Cleanse Program Includes:
1) 30 minute individual consult to determine prakruti/vikruti
2) Custom cleanse protocol
3) 2 Ayurvedic Body Treatments
4) Kitchari, herbs and ghee
5) 2 individual check-in sessions with Deborah
6) Recipes, shared experiences, support
First Step Initial Consultation with Deborah
1 hour 30 minutes
We begin by learning your unique constitution and nature of your imbalances. We gather detailed health history including long and short term patterns, symptoms and behaviors. Next, an exam which includes pulse, tongue and physical structure. A report of findings and plan to help bring you back to balance is prepared and discussed with you. Herbal support and therapies such as food and lifestyle begin.
Initial consult includes intake + exam, report of findings, therapy plan and 1 month herbal support.
Next Step Follow Up Consultation with Deborah
Follow Up Consultation
Ayurveda is individualized medicine to help you regain your natural state of balance for the long term. Our goal is help you find a pattern of diet, lifestyle and natural therapies for vibrant health and longevity. Follow up visits are to check in to see how you are feeling in all areas of life. We assess what is working for you, and we keep those habits going! Together, we look at your challenges and make small, manageable changes for long term success. Follow ups can be conducted in-person or remotely.
Yoga and Pranayama
Private Yoga and Pranayama
When practiced consciously and in support of your present doshic state, yoga and pranayama become an integral component of your overall health and wellness program. Deborah will expertly develop a customized sequence just for you, and guide you through the practice. Following the session you will receive a written outline of your program so you may continue your practice at home. You may schedule individual sessions or contact us to arrange a discounted package of 5 or 10 sessions.
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