Discipline CPR - Wellness Check Call
Let's get laser-focused to shift your mindset and create an action plan for you to follow, so you can get disciplined and hit your goals. In this consultation, we will spend time fleshing out what matters to you, and you can begin implementing vs. sitting on your hands and not doing. Get out of your head and get ish done.
Discipline Therapy - Discipline Your Day Virtual Coaching Calls
Two 60-minute 1-on-1 video calls to help you:
-Decide what goals you want to focus on
-Create a plan of action for you to follow your specific goal to success
-Get resources to take with you along the way
(you'll receive a recording of your video after our calls)
You get to learn my Carpe DIEM Method for how to make what matters stick and get your big wins. You will learn how to properly implement discipline and focus in your life by Deciding, Ideating, Executing, and Maintaining the goals you set.
Discipline Therapy Premium - Discipline Your Day Full Day Intensive
One full day (6 hours) in NC 1-1 with me to help you:
-get clear on the goals you're going to focus on in the season you're in, and take action on them.
-strategically plan your days so that you're left free from overwhelm.
This is for you if you have been stuck and struggling to achieve any of your goals. If you've felt lost, you will have clarity on what to focus on, what to put aside for later, and a plan of action for you to follow to achieve your specific goals. (15 min breaks will be built in)
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