1 hour 30 minutes
@
$30.00
Held @ CWC Medical Spa, 50429 Hayes, 48315.
This is the one where we come together to plug back in and connect with others in the same season of life, #momlife.
We begin with our supportive Opening Circle to share and unload, or just listen. Then movement to safely strengthen and stretch out the mama body.
This is a mom-focused class. Please leave your littlest love in the hands of a nurturing caregiver and take this time for yourself.