55 minutes
@
£9.00
Welcome to the brave new world of online Pilates classes
This is a gentle class and ideal if you have injuries or restrictions in, for example, your shoulders or your knees
You will need to be able to get down and work on the floor.
Your instructor is Alison
55 minutes
@
£9.00
Welcome to the brave new world of Virtual Pilates! If you book the session then I'll send you some details of how and what to "bring" with you and how to set up.
This class is mainly aimed at people who have done some Pilates before but please give it a chance if you are new to Pilates. The class is fairly small and I can keep an eye on you and revise a few of the basics. We all need them anyway!
Your class tutor is Alison
